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What is raw honey?

As a honey brand that is completely transparent in its functioning, we came across a question that how should our customers know that it is beneficial and genuine & how to identify its purity.

So, this blog is all about the

health benefits of using raw honey.

The honey which exists in the Beehive is the raw honey, this honey is extracted from the Beehive, strained & directly poured into the bottle. “Raw” honey is never heated to the point of pasteurization. Pasteurization destroys the yeast found in the honey by heating. The advantage of not heating honey is that the naturally-occurring enzymes, vitamins and minerals are preserved. The most impressive thing about raw honey is that it consists of nearly 30 types of Bioactive plant compounds, which are called polyphenols & act as associate antioxidants. It has many medicinal properties that reduces inflammation, lowers risk of cardiovascular disease, and cures certain cancers.

Many beekeepers who produce raw honey know that taking care of the bees and handling the honey has a big impact on the honey you eat, so it’s a good bet that raw honey is good for the bees too and the process has been handled with care. If you have the choice between raw honey vs processed honey, raw honey is a better choice for health, taste, bees and the environment. If you are thinking of buying honey, always choose raw honey over processed honey.

Let me explain to you the

health benefits of using raw honey.

  • Raw Honey:
  • Raw honey contains wide variety of nutrient.Raw honey has all vitamins Nutrients, & enzymes intact.It has Antiviral, Antifungal & Antibacterial properties. It stabilizes blood sugar promotes digestive health. It can be add in diet as a healthy Nutrient.

  • Processed Honey:
  • Processed honey may contain sugar or sweeteners Processed honey has little or no pollen It destroys the beneficial enzymes by heat pasteurization.May increase blood sugar as it contains additive sugar.May add on to the calories as it contains artificial sugar. I hope you got a clear idea about raw honey and processed honey……

    So now let me tell you

    how to test purity of honey

    There are many ways to find out whether the honey is pure or debased so let’s start the experiment

  • Water test.
  • To do the water test take a glass of water and add a teaspoon of honey in it. Adulterated honey will dissolve in the water while pure honey which has a more dense texture will settle right at the bottom of the glass as lumps. The same is the case with blotting paper or a white cloth. If you pour pure honey on the two, it will not get absorbed or leave stains.


  • Thumb test.
  • To do the water test take a glass of water and add a teaspoon of honey in it. Adulterated honey will dissolve in the water while pure honey which has a more dense texture will settle right at the bottom of the glass as lumps. The same is the case with blotting paper or a white cloth. If you pour pure honey on the two, it will not get absorbed or leave stains.

  • Flame test.
  • Pure honey is ignitable. Although, we request you to take precaution while performing this test and do it at your own risk. Take a matchstick and dip it in honey. Strike the matchstick against the matchbox. If it lights, that’s the good news your honey is pure.

  • Heat test.
  • When you heat pure honey, it will caramelize quickly and not become foamy. But, in case of impure honey it may not caramelize and become bubbly on heating.

    That’s it you will never be cheated while buying honey. You got a pretty good idea what is Raw Honey and how to identify. So let’s go through some of the

    benefits of honey.

    Medicinal value of honey

    Throughout history Honey has been used as a folk remedy and has a variety of health benefits and medical uses. It’s even used in hospitals as a treatment for wounds.

    Raw honey contains a large variety of plant chemicals that act as antioxidants. Some types of honey have as many antioxidants as fruits and vegetables. Antioxidants help to protect your body from cell damage due to free radicals.

    Honey is the key component in improving cholesterol level. It reduces “bad” LDL cholesterol and significantly raises “good” HDL cholesterol.Honey can also be used as a substitute for common cough medication.

    Now that you know how beneficial is honey for your well-being, shouldn’t you be adding it your diet? Include honey in your diet and see wonders happening to your body. Foresh as a brand believes in quality and not quantity, we wish to provide our customers a honey that is natural and pure. We have more than 15+ honey flavours and a vast Variety of products to choose from.

    Say cheers to a healthy lifestyle with Foresh honey, & make it your best friend.

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